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Featured Stories
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Get Sexy Legs With Foot and Calf Exercises
Here are some of my favorite foot stretch exercises. They’re easy to do and bring about excellent results. I’ve gotten into the habit of taking my shoes off and performing... -
Do You Think Society Is Prejudiced Toward Women Over 40?
Recently, John Travolta and his wife, Kelly Preston, announced that they are expecting a new addition to their family. Kelly, who will turn 48 in October, is three months pregnant.... -
About Spices: Cayenne Pepper
Anyone who loves hot, spicy food enjoys using cayenne pepper! This delicious Capsicum annuum has other things to its credit besides just kicking the flavor up a notch, as it... -
About Herbs: Lemon Grass
With its citrusy bouquet and flavor of both lemon and ginger, this herb is commonly used in Thai and Vietnamese cooking. Just as the name “Lemon Grass” suggests, it... -
Skin Actives Brow & Lash Serum
Women love long lashes and lush eyebrows. Many companies are offering products that are formulated to stimulate hair growth in these areas, but unfortunately, some do come with side effects... -
Yoga Body Locks
Called Bhandas, Yogic body locks are muscular contractions applied to hold and direct Prana or life’s most powerful energy. There are three Bhandas (also spelled bandhas), Mula Bhanda, Uddiyana Bhanda,... -
1001 Little Fashion Miracles by Caroline Jones & Fiona Wright
A quick guide to many fashion questions, including how to avoid common mistakes, this handy little book is both fun to read and helpful. Written in a direct, here’s-how-you-do-it kind... -
Latin Dancing – It’s Hot Stuff!
Salsa Viva! Three years ago I had the fantastic experience of taking my first dance lesson. For 10 weeks I was part of a large group class, and then went... -
Skin Treatment Found In Your Refrigerator
Skin care doesn’t have to be complicated. You can easily make your own facial treatments at home and get gorgeous, glowing skin in no time!
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