Author Archive

Hooman Hamzehloui Interview

March 12, 2010
By Nancy Welker
Hooman Hamzehloui Interview

I’m continuing to post the interview articles I wrote last year for “NutraBeauty News”, here at my eMagazine.  This month I’m sharing the motivational words from Hooman Hamzehloui.  A successful businessman, speaker, writer, and dedicated dad, Hooman has tackled some of life’s most difficult challenges, and passes on to all of us how never...
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Posted in Inspirational, Interviews On The Internet | No Comments »

Do You Meditate?

March 10, 2010
By Nancy Welker
Do You Meditate?

This Weekly Question subject is one that got quite a bit of  interesting response in the Yoga forum at BellaOnline, and I thought I’d start a discussion about it here on my eMag, as well. Meditation is something that is becoming more and more used by Western peoples, no doubt due to the increased amount...
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Posted in Spiritual Health, Weekly Question | 10 Comments »

Yoga Table Pose

March 8, 2010
By Nancy Welker
Yoga Table Pose

Any good chiropractor can tell you about the importance of spinal health, and the way we sit and stand directly impacts this vital area of our body.  So much of our energy is wasted from poor posture and when we don’t correct this we can be left feeling tired both physically and mentally without...
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Posted in Yoga For Life | 6 Comments »

The Spa Facial

March 4, 2010
By Nancy Welker
The Spa Facial

There are key elements to how a professional facial is performed, and knowing this in advance can enhance your salon experience and perhaps get you better results as well!  When you know what is supposed to be done, and in what order, you become what is commonly known as an informed consumer and that’s...
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Posted in Spa Services & Etiquette | 10 Comments »

Do You Want To Lose Weight Before You Wear A Swimsuit?

March 3, 2010
By Nancy Welker
Do You Want To Lose Weight Before You Wear A Swimsuit?

THIS WEEK’S QUESTION is something lots of women ask themselves, but dread to answer each year!  It’s Spring and while a young man’s thoughts may turn to love, a young (and every age for that matter) woman’s thoughts often turn to the beach!  I wonder why we women put ourselves through so much stress,...
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Posted in Weekly Question, Weigh-In Healthy | 16 Comments »