Before the SuperBowl festivities begin this Sunday, start out on a healthy note with this easy to prepare brunch! You can decorate your table with your team's colors, football favors, etc. to get in the spirit for the big game!
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Low Sugar, Low Sodium Fare
Recipes, tips, food choices and product reviews for special dietary needs. Sugar-free, low-fat, low-sodium and additive-free types of diets are included in the articles.
SuperBowl Sunday Brunch Menu
The 150 Healthiest Foods On Earth by Jonny Bowden, Ph.D.
FIRST IMPRESSION
One of the many excellent features about this book is that Dr.Bowden doesn’t present this kind of “unexciting” information in a dull format. Quite the contrary. This book is an enjoyable read as well as being a treasure trove of healthy-eating information. For example, Jonny’s side notes, “Worth Knowing” posted throughout the book, take the information to...
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Enjoying Thanksgiving Foods Without Sugar
Thanksgiving
It’s a time to celebrate the joys of cooking, and eating, all of our favorite dishes. Time-honored traditions that have been passed down through generations are lovingly observed.
There’s no doubt in any of our minds that by and large we use far too much refined sugar in our recipes. Especially those...
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