This is a new question I ask my readers every week. It’s always something to get the discussion going!
This Weekly Question subject is one that got quite a bit of interesting response in the Yoga forum at BellaOnline, and I thought I’d start a discussion about it here on my eMag, as well. Meditation is something that is becoming more and more used by Western peoples, no doubt due to the increased amount...
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Tags: buddhism, chi, hinduism, meditation, mental health, spirituality, stress, yoga, zen
Posted in Spiritual Health, Weekly Question | 10 Comments »
THIS WEEK’S QUESTION is something lots of women ask themselves, but dread to answer each year! It’s Spring and while a young man’s thoughts may turn to love, a young (and every age for that matter) woman’s thoughts often turn to the beach! I wonder why we women put ourselves through so much stress,...
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Tags: bathing suits, beach bodies, body image, getting ready for summer, self-confidence, summer fitness, swimsuit season, swimsuits, Weight Management Links
Posted in Weekly Question, Weigh-In Healthy | 16 Comments »
Today’s Weekly Question asks you to remember who impressed you when you were a child, or who helped make positive changes in your life as an adult, or perhaps talk about that person who has been with you through thick and thin for all of your life. Heroes come in all shapes, sizes,...
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Tags: inspirational people, mentors, real-life heroes, role models, teachers
Posted in Inspirational, Weekly Question | 14 Comments »
Today’s Weekly Question is one I chose for several reasons. First, it’s something all of us ask ourselves at one time or another, but, unfortunately, others don’t ask us this very often. That brings me to another reason. Most people don’t ask each other whether or not they’re happy because it’s rarely a simple...
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Tags: are you happy, happiness, inspiration, motivational article, positive attitude, self-help article, wellness
Posted in Weekly Question, Women's Well-Being | 30 Comments »
Millions of women across America, and around the world as well, diet every single day. Some of them have speciality diets that they swear by, others change their diet programs constantly, still others have no plan at all and simply go with the flow.
This Wednesday’s Weekly Question asks you to talk about what you...
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Tags: diet, weight control, weight loss, Weight Management Links, weight program
Posted in Weekly Question, Weigh-In Healthy | 20 Comments »