Weekly Question

This is a new question I ask my readers every week. It’s always something to get the discussion going!

Do You Meditate?

March 10, 2010
By Nancy Welker
Do You Meditate?

This Weekly Question subject is one that got quite a bit of  interesting response in the Yoga forum at BellaOnline, and I thought I’d start a discussion about it here on my eMag, as well. Meditation is something that is becoming more and more used by Western peoples, no doubt due to the increased amount...
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Posted in Spiritual Health, Weekly Question | 10 Comments »

Do You Want To Lose Weight Before You Wear A Swimsuit?

March 3, 2010
By Nancy Welker
Do You Want To Lose Weight Before You Wear A Swimsuit?

THIS WEEK’S QUESTION is something lots of women ask themselves, but dread to answer each year!  It’s Spring and while a young man’s thoughts may turn to love, a young (and every age for that matter) woman’s thoughts often turn to the beach!  I wonder why we women put ourselves through so much stress,...
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Posted in Weekly Question, Weigh-In Healthy | 16 Comments »

Who Is Your Hero?

February 24, 2010
By Nancy Welker
Who Is Your Hero?

Today’s Weekly Question asks you to remember who impressed you when you were a child, or who helped make positive changes in your life as an adult, or perhaps talk about that person who has been with you through thick and thin for all of your life.   Heroes come in all shapes, sizes,...
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Posted in Inspirational, Weekly Question | 14 Comments »

Are You Happy?

February 18, 2010
By Nancy Welker
Are You Happy?

Today’s Weekly Question is one I chose for several reasons.  First, it’s something all of us ask ourselves at one time or another, but, unfortunately, others don’t ask us this very often.  That brings me to another reason.  Most people don’t ask each other whether or not they’re happy because it’s rarely a simple...
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Posted in Weekly Question, Women's Well-Being | 30 Comments »

What’s Your Diet?

February 9, 2010
By Nancy Welker
What’s Your Diet?

Millions of women across America, and around the world as well, diet every single day.  Some of them have speciality diets that they swear by, others change their diet programs constantly, still others have no plan at all and simply go with the flow. This Wednesday’s Weekly Question asks you to talk about what you...
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Posted in Weekly Question, Weigh-In Healthy | 20 Comments »