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	<title>Comments for Nutrabeautiful eMag</title>
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		<title>Comment on New Moon Yoga Sequence by AnneSayz</title>
		<link>http://nutrabeautiful.com/blog/2010/03/14/new-moon-yoga-sequence/comment-page-1/#comment-678</link>
		<dc:creator>AnneSayz</dc:creator>
		<pubDate>Sun, 14 Mar 2010 23:34:14 +0000</pubDate>
		<guid isPermaLink="false">http://nutrabeautiful.com/blog/?p=2004#comment-678</guid>
		<description>Nancy, this is terrific information. Truly.  I&#039;m paying $$ to a yoga instructor who doesn&#039;t give me anywhere near this much back for my money.  I haven&#039;t spent a dime here and you have guided me through asanas, step by step, provided answers to problems I was having, and offered modification instructions too.  I&#039;m speechless here.  No kidding.  You write about what yoga REALLY means.  You&#039;re not one of those who just want to make money and see how high she can drive up her hourly rate.  

No offense to anyone who is an instructor and is a dedicated person.  I&#039;ve come across too many of them who are kind of rude to the beginner and make critical comments about my weight as well.  I&#039;m only 15lbs off so it&#039;s not as though it&#039;s life threatening here.  

I love this article, and I&#039;m not only going to include moon phase practices in my life, but I&#039;m telling everyone I know at the yoga classes, and all my friends, to come to you for good information.  I&#039;ve just had enough with paying upwards of $75 per hour to a yoga master who has done zero for me.  

Didn&#039;t mean to rant here.  I just couldn&#039;t believe the difference between what you give to people and what I&#039;ve been paying for!  Thank you very much!</description>
		<content:encoded><![CDATA[<p>Nancy, this is terrific information. Truly.  I&#8217;m paying $$ to a yoga instructor who doesn&#8217;t give me anywhere near this much back for my money.  I haven&#8217;t spent a dime here and you have guided me through asanas, step by step, provided answers to problems I was having, and offered modification instructions too.  I&#8217;m speechless here.  No kidding.  You write about what yoga REALLY means.  You&#8217;re not one of those who just want to make money and see how high she can drive up her hourly rate.  </p>
<p>No offense to anyone who is an instructor and is a dedicated person.  I&#8217;ve come across too many of them who are kind of rude to the beginner and make critical comments about my weight as well.  I&#8217;m only 15lbs off so it&#8217;s not as though it&#8217;s life threatening here.  </p>
<p>I love this article, and I&#8217;m not only going to include moon phase practices in my life, but I&#8217;m telling everyone I know at the yoga classes, and all my friends, to come to you for good information.  I&#8217;ve just had enough with paying upwards of $75 per hour to a yoga master who has done zero for me.  </p>
<p>Didn&#8217;t mean to rant here.  I just couldn&#8217;t believe the difference between what you give to people and what I&#8217;ve been paying for!  Thank you very much!</p>
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		<title>Comment on The Spa Facial by FirstPlace</title>
		<link>http://nutrabeautiful.com/blog/2010/03/04/the-spa-facial/comment-page-1/#comment-677</link>
		<dc:creator>FirstPlace</dc:creator>
		<pubDate>Sun, 14 Mar 2010 20:04:29 +0000</pubDate>
		<guid isPermaLink="false">http://nutrabeautiful.com/blog/?p=1933#comment-677</guid>
		<description>I definitely need to be more assertive.  I know I have a right but it&#039;s like what was said here, it&#039;s kind of intimidating when you&#039;re in the middle of this huge salon and everyone&#039;s staring at you.  At least it feels like they are anyway.  I&#039;m in need of more knowledge about spa services anyway.  What is a good, normal tip for an example?</description>
		<content:encoded><![CDATA[<p>I definitely need to be more assertive.  I know I have a right but it&#8217;s like what was said here, it&#8217;s kind of intimidating when you&#8217;re in the middle of this huge salon and everyone&#8217;s staring at you.  At least it feels like they are anyway.  I&#8217;m in need of more knowledge about spa services anyway.  What is a good, normal tip for an example?</p>
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		<title>Comment on New Moon Yoga Sequence by Irene</title>
		<link>http://nutrabeautiful.com/blog/2010/03/14/new-moon-yoga-sequence/comment-page-1/#comment-676</link>
		<dc:creator>Irene</dc:creator>
		<pubDate>Sun, 14 Mar 2010 20:02:23 +0000</pubDate>
		<guid isPermaLink="false">http://nutrabeautiful.com/blog/?p=2004#comment-676</guid>
		<description>What a wonderful teacher you are.  I am very happy I found you last year.  I have learned so much from you.</description>
		<content:encoded><![CDATA[<p>What a wonderful teacher you are.  I am very happy I found you last year.  I have learned so much from you.</p>
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		<title>Comment on How To Stop Food Cravings by Freda</title>
		<link>http://nutrabeautiful.com/blog/2010/02/22/how-to-stop-food-cravings/comment-page-1/#comment-675</link>
		<dc:creator>Freda</dc:creator>
		<pubDate>Sun, 14 Mar 2010 18:11:04 +0000</pubDate>
		<guid isPermaLink="false">http://nutrabeautiful.com/blog/?p=1739#comment-675</guid>
		<description>Food cravings are a real problem for me.  This article is already helping me to manage this and I have to tell you what you say here works.  Thank you.</description>
		<content:encoded><![CDATA[<p>Food cravings are a real problem for me.  This article is already helping me to manage this and I have to tell you what you say here works.  Thank you.</p>
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		<title>Comment on New Moon Yoga Sequence by Jamie</title>
		<link>http://nutrabeautiful.com/blog/2010/03/14/new-moon-yoga-sequence/comment-page-1/#comment-674</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Sun, 14 Mar 2010 18:09:24 +0000</pubDate>
		<guid isPermaLink="false">http://nutrabeautiful.com/blog/?p=2004#comment-674</guid>
		<description>It&#039;s the great variety of articles that makes me love coming to  this site.  It&#039;s not just girl stuff, even though I love that too, it&#039;s also about serious learning, and meaningful discussions.  This yoga article is wonderful.  It&#039;s one of the best I&#039;ve ever read because it gives us a bit if an education as well as a routine to practice.  It&#039;s a pleasure coming here, Nancy.</description>
		<content:encoded><![CDATA[<p>It&#8217;s the great variety of articles that makes me love coming to  this site.  It&#8217;s not just girl stuff, even though I love that too, it&#8217;s also about serious learning, and meaningful discussions.  This yoga article is wonderful.  It&#8217;s one of the best I&#8217;ve ever read because it gives us a bit if an education as well as a routine to practice.  It&#8217;s a pleasure coming here, Nancy.</p>
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		<title>Comment on Hooman Hamzehloui Interview by AllAmericanGirl</title>
		<link>http://nutrabeautiful.com/blog/2010/03/12/hooman-hamzehloui-interview/comment-page-1/#comment-673</link>
		<dc:creator>AllAmericanGirl</dc:creator>
		<pubDate>Sun, 14 Mar 2010 17:40:57 +0000</pubDate>
		<guid isPermaLink="false">http://nutrabeautiful.com/blog/?p=1984#comment-673</guid>
		<description>It&#039;s good when we learn from our mistakes.  We all make them, me included.  I think that Hooman overcame depression by keeping his sights on all the positive things in his life, and not forgetting about them.  I really like that.</description>
		<content:encoded><![CDATA[<p>It&#8217;s good when we learn from our mistakes.  We all make them, me included.  I think that Hooman overcame depression by keeping his sights on all the positive things in his life, and not forgetting about them.  I really like that.</p>
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		<title>Comment on New Moon Yoga Sequence by Montana</title>
		<link>http://nutrabeautiful.com/blog/2010/03/14/new-moon-yoga-sequence/comment-page-1/#comment-672</link>
		<dc:creator>Montana</dc:creator>
		<pubDate>Sun, 14 Mar 2010 17:38:49 +0000</pubDate>
		<guid isPermaLink="false">http://nutrabeautiful.com/blog/?p=2004#comment-672</guid>
		<description>Perfect for the new moon!  I have always felt the pull of the moon&#039;s phases but didn&#039;t really know enough about it to understand why it was happening.  Your articles are so helpful to me.  My yoga practice is definitely becoming more meaningful.</description>
		<content:encoded><![CDATA[<p>Perfect for the new moon!  I have always felt the pull of the moon&#8217;s phases but didn&#8217;t really know enough about it to understand why it was happening.  Your articles are so helpful to me.  My yoga practice is definitely becoming more meaningful.</p>
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		<title>Comment on New Moon Yoga Sequence by Namaste</title>
		<link>http://nutrabeautiful.com/blog/2010/03/14/new-moon-yoga-sequence/comment-page-1/#comment-671</link>
		<dc:creator>Namaste</dc:creator>
		<pubDate>Sun, 14 Mar 2010 17:36:59 +0000</pubDate>
		<guid isPermaLink="false">http://nutrabeautiful.com/blog/?p=2004#comment-671</guid>
		<description>I love the simplicity of your sequence, Nancy.  Ending with namaste is perfect for this time.</description>
		<content:encoded><![CDATA[<p>I love the simplicity of your sequence, Nancy.  Ending with namaste is perfect for this time.</p>
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		<title>Comment on New Moon Yoga Sequence by terry</title>
		<link>http://nutrabeautiful.com/blog/2010/03/14/new-moon-yoga-sequence/comment-page-1/#comment-670</link>
		<dc:creator>terry</dc:creator>
		<pubDate>Sun, 14 Mar 2010 17:13:30 +0000</pubDate>
		<guid isPermaLink="false">http://nutrabeautiful.com/blog/?p=2004#comment-670</guid>
		<description>What an interesting subject!  I was not familiar with Vedic astrology, nor did I know about connecting yoga with phases of the moon.  It makes sense.  The concept of every living thing, and all of creation coming together on a spiritual plane.  I plan to take advantage of the energy!</description>
		<content:encoded><![CDATA[<p>What an interesting subject!  I was not familiar with Vedic astrology, nor did I know about connecting yoga with phases of the moon.  It makes sense.  The concept of every living thing, and all of creation coming together on a spiritual plane.  I plan to take advantage of the energy!</p>
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		<title>Comment on New Moon Yoga Sequence by LucyLou</title>
		<link>http://nutrabeautiful.com/blog/2010/03/14/new-moon-yoga-sequence/comment-page-1/#comment-669</link>
		<dc:creator>LucyLou</dc:creator>
		<pubDate>Sun, 14 Mar 2010 17:11:34 +0000</pubDate>
		<guid isPermaLink="false">http://nutrabeautiful.com/blog/?p=2004#comment-669</guid>
		<description>EXCELLENT article, Nancy!  I love your grasp of the total Yoga experience and how much it can affect our lives.  Lunar cycles are very important to all of us here on this planet, and we should focus on accomplishing what we want to do during the New Moon, and then put it into action!  I like the sequence you posted, and I plan to use it tomorrow!</description>
		<content:encoded><![CDATA[<p>EXCELLENT article, Nancy!  I love your grasp of the total Yoga experience and how much it can affect our lives.  Lunar cycles are very important to all of us here on this planet, and we should focus on accomplishing what we want to do during the New Moon, and then put it into action!  I like the sequence you posted, and I plan to use it tomorrow!</p>
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