Everyone on the planet has had food cravings during their life, and with some of us it’s more than just a once-in-a-blue-moon type of happening.
Our bodies have nutritional needs that should be met each day, and doing this benefits us in an almost countless number of ways. When we are not giving our bodies...
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Millions of women across America, and around the world as well, diet every single day. Some of them have speciality diets that they swear by, others change their diet programs constantly, still others have no plan at all and simply go with the flow.
This Wednesday’s Weekly Question asks you to talk about what you...
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FIRST IMPRESSION
The secret of eating for pleasure, and still keeping a slim figure…..
This book presents many of the reasons why American women today have problems maintaining a healthy weight. It may be an eye‐opener for some, a reminder of what they already know for others, but the point of this book is that there is no magic,...
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First Impression
“Mind over matter” is the phrase that I associate with using self-hypnosis to reach personal goals. And when it comes to health, the mind is where the road to success is paved as either a wide-open four-lane highway, or a rocky path that leads to a dead end.
“I Can Make You Thin” is not the...
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I’ve made the Nutrabeautiful blog into an eMag! This gives all my readers the advantage of choosing the blog articles by category and getting precisely the information they want, just like having a magazine in front of them!
Happy reading!
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